He transformed his life with freedom and is now a certified This Naked Mind alcohol coach who helps thousands of people explore and change their relationship with alcohol for the long term. You will explore ideas and strategies to stay motivated, and you will feel like a winner every step of the way.Ī successful businessman and marathon athlete, Simon is himself a survivor of alcohol, liberated from drinking after more than two decades of a love affair with red wine. You will uncover truths behind these questions and gain insights into how your mind and body have become dependent on alcohol. The Survival Guide leads you to a path where you will examine your beliefs about alcohol and discover the limitations that hold you back from conquering dependency. Simon Chapple – The Quit Alcohol Coach, shares his tactics for successfully leaving the liquid demon behind in your life. The Sober Survival Guide is an invaluable compass for anyone who wants to give up drinking. Quitting alcohol is a journey of self-growth, awareness, and mind and body connection. The Sober Survival Guide Book Review – by Lois Badey (a/k/a the Sober Bookworm) Get the Sober Survival Guide on Amazon UK here or Amazon US here. If you want to quit alcohol forever, or explore what a life without drinking might look like for you, add this book to your reading list. Readers of The Sober Survival Guide have said that it made a real impact and helped them on their journey to alcohol freedom. I wrote the book for anyone who is worried about their drinking and wants to make a positive change to their life. Or, you can get the first 10 chapters free below.ĬHECK YOUR INBOX FOR THE FIRST 10 CHAPTERS OF THE SOBER SURVIVAL GUIDE Such as going on holiday sober, the work Christmas party or what to do if you quit drinking but your partner won’t make a change.ĪMAZON BOOK OFFER – The Sober Survival Guide has discounts on Amazon and you can get it for less than a cup of coffee and a pastry right now – click the image below to grab your copy. The second part deals with specific challenges that come up as the months and years go by and shows readers how to approach just about anything that might arise. The book is split into two parts, the first gives the reader real world tactics to help them address their relationship with alcohol and change how it features in their lives. Regardless of this fact, The Sober Survival Guide is a number 1 Bestseller and the perfect companion for anyone looking to make a change. OK, this is my book, of course I am going to put it first on the list! If you would like the first 10 chapters of my book for free, use the form at the bottom of this page and I will email them to you straight away. The Sober Survival Guide – How to Live a Life Free From Alcohol Scroll down the page to see the full list of the best quit drinking books – this page is updated regularly with new releases and reviews of books that myself and people in the Be Sober community are reading. below I have listed what I believe to be the best quit alcohol books for anyone looking to change their relationship with booze, the list spans quit drinking books I have read and reviewed in 2019, 20.Īt the bottom of the page you will also find books that can compliment sobriety and help with personal development, but are not specifically about quitting drinking. When I began working on cutting alcohol out of my life I discovered that there are some sobriety books that are ‘must have’ when you want to quit alcohol and others that I felt were a good read, but didn’t really do much in terms of helping me make a true and lasting change. Intensive Stop Drinking Bootcamp – More Details Here Even now, a long time after I quit alcohol I still read ‘Quit Lit’ to ensure I stay focused and remind myself of why I cut drinking out of my life. I ended up buying and reading just about every quit drinking book I could lay my hands on in an effort to expand my knowledge and learn new tactics as I worked towards an alcohol-free life. Instead of picking up a glass, I picked up a book (in fact I picked up plenty of books). When I quit alcohol I found sober books to be a huge help when it came to changing my thinking about how alcohol featured in my life. I have been updating this comprehensive page of book reviews since 2019 and regularly add new books to ensure you have an excellent resource when it comes to finding a book that will help you change your relationship with alcohol. The Best Quit Alcohol Books 2019, 2020 & 2021 – If you are looking to quit alcohol in 2021 make sure you arm yourself with the best sober books you can get your hands on. LEAVE A COMMENT AT THE BOTTOM OF THE PAGE – I WOULD LOVE TO HEAR YOUR THOUGHTS & YOUR FAVOURITE BOOKS FOR STOPPING DRINKING
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